Scientists have been researching the secrets of aging for years. Anti-aging products are some of the most popular products in the beauty industry. They range from foods to potent serums and potions. People spend thousands of dollars a year in the hope of delaying wrinkles and reversing the hands of time.
However, there’s an anti-aging solution that often goes overlooked. It’s the humble custom night guard for teeth grinding.
What Happens as You Age?
The visual signs of aging are often the result of the decline of various functions in the body. The teeth and gums are not exempt from aging. In fact, the effects of age on the teeth and gums play a huge role in your overall appearance.
As we age, our teeth succumb to wear and tear of years of use. They may become flat, and the muscles around the jaw become weaker. As the structure of the teeth changes and the strength of the jaw muscles wanes, there are noticeable changes in the structure of the face. You may notice that your face begins to sag, and you may look much older.
These effects cannot be fixed even with the most expensive cosmetics. Many people opt for surgical procedures such as facelifts to restore their youthful appearance.
How do night guards work?
Teeth clenching or grinding can result in premature wearing down of your teeth. Teeth grinding and clenching result in the application of sustained pressure on the surface of the teeth. The constant pressure and rubbing of the teeth against each other wear out the enamel on the upper surfaces of the teeth. The teeth become shorter as a result.
The jaw muscles are also affected by the clenching or grinding. They are put under strain as they are required to maintain this constant pressure. They may become sore as a result.
In the long term, people that grind or clench their teeth habitually may experience other dental issues, including tooth decay, teeth fractures, and periodontal disease. These, in turn, can result in loss of teeth, which will also affect the structure and shape of your face.
A mouth guard for grinding teeth at night helps to protect the teeth by acting as a barrier between the teeth in the upper and lower jaws. If you grind or clench your teeth, they won’t come into direct contact. This prevents them from wearing down and flattening.
A custom night guard for teeth grinding will also help to take the pressure off the jaw muscles as well as the teeth. The night guard acts as a cushion that absorbs the force of the clenching or grinding. This helps to reduce muscle strain as well as the chances of fracturing the teeth.
Wear a Night Guard to Fight the Effects of Aging
Bruxism (teeth grinding or teeth clenching) is a condition that affects millions of people around the world. However, not many people know they clench or grind their teeth habitually. This is because clenching or grinding are unconscious actions. In many cases, grinding and clenching occur when the person is asleep. It is therefore advisable to visit your dentist for regular checkups. Your dentist can pick up on the symptoms of teeth grinding and advise you on the best way to protect your teeth.
Wearing a custom night guard for teeth grinding is one of the best ways to protect your teeth and prevent premature signs of aging. You can keep your teeth healthier for longer with the right night guard. You’ll also improve your sleep, which will help to keep you energetic and looking more youthful.