Watermelon is one of the effective home remedies to treat erectile dysfunction in males. It widens the blood vessels to let the blood flow towards the sexual organ. By increasing blood flow in the penis, watermelon cures erectile dysfunction.
Erectile dysfunction is a male sexual issue in which males find it difficult to have the necessary erection for intercourse. Either males have difficulty in getting an erection or they cannot sustain the erection for the duration of the sexual intercourse. To get the instant penile erection, males use medicines like Viagra 50mg. it is often used by mature males who cannot wait for slow action of watermelon to give a penile erection.
Erectile dysfunction is a lack of blood flow in the penis
Erectile dysfunction is a common sexual problem. It can happen in younger males as well as in seniors and elders. The causes also vary from person to person. In mature or younger males, the causes may be lifestyle issues and obesity. While in seniors and elders, it may be due to medical ailments or metabolism issues. Often, it is seen that issues like blood pressure, diabetics, heart problems, obesity, fatigue and daily tear and wear dampen sexual energy.
Whatever is the cause, at the cellular level, it is a lack of sufficient blood supply to the sexual organ for an erection. The penile erection takes place when the nerves of the penis are filled with the blood. In the case of erectile dysfunction, the blood circulation in the penis is less than required for the penile erection, which leads to soft erection or dying erection.
Watermelon is one of the traditional ways to treat erectile dysfunction in males. The juice or simply eating watermelon slices. We can improve the flow of blood to the sexual organ.
How does watermelon help in erectile dysfunction?
Watermelon is a natural source of amino acid, citrulline. This is converted into arginine, which in turn is converted into nitric oxide. The nitric oxide is a gas that dilates the blood vessels. When blood vessels are dilated, the blood flow increases in the body. With the right amount of arousal, the blood draws towards the penis to give an erection. It is the same function, which ED medicines do as tadalafil 5mg do. They also stimulate the release of the nitric oxide to increase blood flow towards the sexual organ.
Watermelon has the highest concentration of the citrulline, as it is in the watermelon juice. The juice or in fruit form, the watermelon should be part of the natural remedies for few weeks to get the best result.
Make watermelon part of the diet and lifestyle change
Erectile dysfunction does not result in just one condition. It can be the result of several lifestyle conditions. Eat a healthy diet, cut on smoking, or alcohol, if you depend on them. Start an active exercise regimen and have healthy habits. The healthy habits should include fruits like watermelon. There are no side effects. You can have as much as you like in the form of juice or slices. If you have some allergy towards watermelon, then it may be a rare case, but generally, there are no side effects even in excess use of the fruit.
Watermelon may reduce your dose requirement
Healthy habits like a healthy diet and an active lifestyle may improve your sexual life as well. The healthy lifestyle improves the function of the heart and improved heart leads to active sexual life. It is possible that with regular use of watermelon, you may need a small dose in the initial days of the erectile dysfunction issue. Instead of 60 mg, you can do with Levitra 40mg for a hard erection.
Some limits to the watermelon in erectile dysfunction
Seniors and elders with the severe case of erectile dysfunction may not get the desired result from the use of watermelon. They need some dose of the erectile dysfunction medicines. However, regular use of watermelon will definitely improve their sexual health. The best thing about watermelon is that you do not need to take any precaution when using doses like Cenforce 150mg. The combination is overcome any severe case of erectile dysfunction. Include watermelon is a healthy diet and lifestyle intervention plan to restore the sexual life at any stage of erectile dysfunction.